Hope for
tomorrow,
Live for
today.

Promoting mental wellness and advocating for inclusive healthcare to empower, promote safety, and further advance diversity and liberation in the health field.
 

Hope for
tomorrow,
Live for
today.

Promoting mental wellness and advocating for inclusive healthcare to empower, promote safety, and further advance diversity and liberation in the health field.
 
Meet The Center of Wellness

an inclusive space invested in wellness, advocacy, and liberation.

We strive to guide people towards self discovery through recognition of who they were before we met them, who they are when they walk in the door, and who they hope to be when they leave us.

 
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Our Services

How We Can Help

The Wellness Team uses evidence based practices to help guide you from hope to healing. Each member of the team provides personalized treatment and has extensive training in their area of expertise that supports change and enhances healthy behavior. Our emphasis on your personalized experience teaches you how to center on your wellness and helps build self-esteem and confidence, reduces anxiety, strengthens sound coping mechanisms, and improves social and community functioning.

 
 
Our Services

How We
Can Help

The Wellness Team uses evidence based practices to help guide you from hope to healing. Each member of the team provides personalized treatment and has extensive training in their area of expertise that supports change and enhances healthy behavior. Our emphasis on your personalized experience teaches you how to center on your wellness and helps build self-esteem and confidence, reduces anxiety, strengthens sound coping mechanisms, and improves social and community functioning.

 

Therapy

Our team uses therapy to resolve, explore, and/or understand invasive or intrusive thoughts, problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses.


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Nutrition

With our dietitian you may examine the relationship between your dietary and nutrient intake patterns, mood, behavior, and mental health.


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Somatic Health

We use present moment awareness and explore bodily tension, gestures, and body sensations through a combination of awareness dialogue, very gentle movement, and/or touch.


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Cognitive Counseling

Our certified teacher and licensed therapist uses evidence-based techniques to help with a range of problems including depression, self-esteem, engagement, anxiety, and focus.


Learn More

 
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News &
Events

July 16, 2023

Holistic Wellness Day-Retreat

Saturday, July 29 Holistic Wellness Day-Retreat Ah half-day, all-inclusive retreat to learn about mindfulness, movement meditation, healing through food, and how the body keeps score. Register […]
May 23, 2023

Navigating Change-Teen Group

TCOW Group Flyer TCOW is hosting a free 8-week teen group focused on adjusting to change, navigating relationships, self-esteem, and much more!   Saturday, June 10, […]
May 10, 2023

The Natural Health & Wellness Fair

Join The Center of Wellness at The Natural Health & Wellness Fair May 20, 2023 from 12:00p-6:00p at 99 S. Main Mt. Clemens Arts Consortium/Urban Naturopath […]
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Reach Out Today

Start Your Healing Journey

 
 
Reach Out Today

Start Your Healing Journey